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Greek Quinoa Salad

By 2:17 PM

Do you need something else to make with all those fresh garden vegetables you have on hand this summer? Try this healthy salad that is bursting with flavor and just screams summer. The crunchiness of the cucumber, juiciness of tomato, creaminess of feta cheese and the lovely flavor you get from the fresh oregano makes this the perfect combination. Also who doesn't love quinoa? Let's just talk about this wonderful grain like ingredient for a minute. Did you know it is actually a seed and not a grain? Quinoa is a plant-based protein and also a complete protein! It is gluten-free and wheat-free for those of you that are gluten and wheat intolerant. Also it is packed with iron, calcium, magnesium and other wonderful health benefits. I love substituting it for rice and serving it with fish, in my chipotle salad or sautéed with veggies and eggs. It is such a versatile ingredient so if you don't have this as a staple in your pantry, please run now to the grocery store and get some!
       I cannot say enough of good things about using fresh herbs. It makes everything so much better!













Greek Quinoa Salad
3 cups cooked quinoa
1 cup cucumbers, quartered
1/2 cup black olives, halved
1 cup tomatoes, diced
1/4 cup red onion, finely sliced
1/2 cup feta cheese, crumbled
1 teaspoon fresh oregano, finely chopped
1/4 cup extra-virgin olive oil
1 tablespoon balsamic vinegar
Juice of 1 lemon
Salt and pepper to taste

Toss everything in a medium bowl. Garnish with fresh oregano sprig and thinly sliced red onions.
(Yields 3 medium servings or 2 large servings)

*I can very easily down a large serving for lunch pregnant or not.(; 


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